TEACH YOURSELF MASSAGE

Description

• Massage introduces both the practical skills and the spiritual principles behind an ancient and highly influential practice.
• Follow this illustrated guide to learn about everything from stress relief, treating sports injuries and self-massage, to using massage in relationships and while pregnant.
• This new edition includes even more practical advice and medical background, as well as fully updated resources and informaion.

Denise Whichello Brown is a highly acclaimed practitioner, lecturer and author of international repute, with over 20 years' experience in complementary medicine.

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